Hello

and welcome.

I was diagnosed with bipolar disorder 6 years ago. My life has been a journey full of ups and downs where at times I was living a successful life and other times I was living in total squalor.

Now I've decided to come to terms with this illness. Since I can't beat it, I will learn how to deal with it. Think about those who were born blind. They try to have a better life by learning how to read Braille or by using a walking stick. As for my case, what I need are insights and fundamentals to live by.

Insights are postings about my personal experiences and fundamentals are my solutions on how to deal with being bipolar.

Thank you for stopping by and I hope you will find this blog helpful.